Therapy for Anxiety, OCD & PTSD in NJ

Helping teens, college students, and adults navigate OCD, stress, anxiety, phobias, PTSD, personality and relationship challenges, and life transitions. Understand patterns, build coping skills, and make values-driven choices. Conveniently located near Rutgers University.
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About

Meeting You Where You Are: My Approach to Therapy

I work with adolescents and adults. Many of my clients are navigating high school, college, dating, academic stress, work distress, "imposter syndrome," self-doubt and struggling to keep their distressing thoughts under the surface. Like holding a beach ball under water, I know it's difficult. Often clients I work with first reach out due to a crisis but then, when we get through the crisis, work with me out how to make lasting change. At the heart of my work is the therapeutic relationship. I collaborate with my clients, meeting them where they are at. I build trust by demystifying the work we are doing. I work closely with parents and schools, when appropriate, and other medical professionals as needed.
YD Goldstein, PhD
Founder/Licensed Clinical Psychologist

Services

  • Anxiety
  • Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • Fears/Phobias
  • PTSD
  • Panic Disorders
  • Social Anxiety
  • College Mental Health
  • Men's Issues
  • Stress
  • Work Stress
  • Depression
  • Fatherhood Issues
  • Burnout
  • Anger Management
  • Existential Crisis
  • Loneliness
  • Spirituality and Religion
  • School Issues
  • Mindfulness
  • Mood Disorders
  • Family Conflict
  • Dating
  • Borderline Personality

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention (ERP)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Trauma Focused
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Humanistic Therapy
  • Supportive Therapy
  • Prolonged Exposure Therapy
  • Group Therapy

Insurance Accepted

  • Aetna

Fees

  • Initial Consultation - 15 min: $0
  • Individual Session - 50 min: $250

Testimonials

“Dr. Goldstein is an expert at using behavioral techniques including CBT and ACT to treat OCD, anxiety, phobias and other life challenges. With his warm, compassionate style, he connects with people and helps them make lasting change. Highly recommend!”

Dr. Margo Neuberger, PhD - Licensed Psychologist

“Dr. Goldstein is a very knowledgeable and empathetic psychologist. He does an amazing job helping individuals with OCD diagnosis get their life back. I highly recommend him for anyone seeking treatment to help cope with their anxiety!”

Dr. Anna Urbaniak, PhD - Licensed Psychologist

“I have known Dr. Goldstein professionally for several years and am consistently impressed by his strong clinical background, sensitivity to clients' needs, and thoughtful, critical approach to clinical issues. I highly recommend him!”

Dr. Solomon Plonka, PhD - Licensed Psychologist

Location

Highland Park Location

Choice Point Psychology

24 N 3rd Ave
Highland Park, NJ 08904-2429

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